WELL JOURNAL, THE
- Regular price
- $25.99 CAD
- Regular price
-
- Sale price
- $25.99 CAD
- Unit price
- per
Couldn't load pickup availability
Share

This gorgeously designed journal will help you think about how you eat so you can make choices to feel healthier, happier, and better overall.
Nutritionist Mia Rigden believes that good food is the key to living your best life. Whether your goal is increased energy and productivity, improved mood, weight loss, or simply eating more vegetables, being mindful of and logging what you eat will will help you get the results you’ve been working toward. With space to track meals, sleep, exercise, mindfulness practices, and how you feel, The Well Journal will help you connect the dots between what you eat and other aspects of your well-being so that you can feel empowered and deeply satisfied by your food choices.
Nutritionist Mia Rigden believes that good food is the key to living your best life. Whether your goal is increased energy and productivity, improved mood, weight loss, or simply eating more vegetables, being mindful of and logging what you eat will will help you get the results you’ve been working toward. With space to track meals, sleep, exercise, mindfulness practices, and how you feel, The Well Journal will help you connect the dots between what you eat and other aspects of your well-being so that you can feel empowered and deeply satisfied by your food choices.
Featured titles
-
Example product title
Example product title
Vendor:Vendor- Regular price
- $25.99 CAD
- Regular price
-
- Sale price
- $25.99 CAD
- Unit price
- per
-
Example product title
Example product title
Vendor:Vendor- Regular price
- $25.99 CAD
- Regular price
-
- Sale price
- $25.99 CAD
- Unit price
- per
-
Example product title
Example product title
Vendor:Vendor- Regular price
- $25.99 CAD
- Regular price
-
- Sale price
- $25.99 CAD
- Unit price
- per
-
Example product title
Example product title
Vendor:Vendor- Regular price
- $25.99 CAD
- Regular price
-
- Sale price
- $25.99 CAD
- Unit price
- per