{"product_id":"9798217151394","title":"Chair Yoga Deck","description":"\u003cb\u003eGentle Exercises to Feel Active, Agile, and Strong\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBring the benefits of yoga into your everyday life, all without leaving your chair. The \u003ci\u003eChair Yoga Deck\u003c\/i\u003e makes movement accessible to everyone, with 75 step-by-step poses organized by difficulty level so you can track your progress. Each illustrated pose and sequence can be practiced at home, at your desk, or while traveling. This deck is ideal for seniors, those recovering from injury, or anyone looking to add more movement into a busy desk job. With routines that gently challenge your body and build over time, you’ll gain strength, flexibility, balance, and confidence—no equipment or prior experience required.\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBuild strength safely\u003c\/b\u003e with poses designed to improve mobility and stability at your own pace.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRelease daily tension\u003c\/b\u003e through stretches that ease stiffness in the back, shoulders, hips, and neck.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBoost focus naturally\u003c\/b\u003e by weaving mindful breathing and body movement into your routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCustomize your practice\u003c\/b\u003e using color-coded cards to target specific body areas or create full-body flows.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStay consistent\u003c\/b\u003e with quick, guided sequences you can do anytime, anywhere.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Devi Daly","offers":[{"title":"Cards","offer_id":47793947017428,"sku":"9798217151394","price":28.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/9208\/files\/BNCImageAPI_9716de8b-62db-4288-b826-2801c4b0d368.jpg?v=1776176891","url":"https:\/\/penguinshop.ca\/products\/9798217151394","provider":"Penguin Shop","version":"1.0","type":"link"}