{"product_id":"9781958803196","title":"The Type 2 Diabetes Revolution","description":"\u003cb\u003eTake control of type 2 diabetes with this innovative, easy-to-follow diabetic cookbook, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIf you are prediabetic or have type 2 diabetes, this approach can help you regulate your glucose and achieve non-diabetic blood sugar within weeks.\u003cbr\u003e\u003cbr\u003eDeveloped by a registered dietitian and exercise physiologist, \u003ci\u003eThe Type 2 Diabetes Revolution \u003c\/i\u003euses a revolutionary, science-based program to provide:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eDaily meal plans for 4 weeks, designed to minimize your time in the kitchen\u003c\/li\u003e\n\u003cli\u003eSimple grocery shopping lists for every week of the meal plan and tips for meal prep\u003c\/li\u003e\n\u003cli\u003e100+ high-fiber, plant-based recipes that keep your blood sugar balanced\u003c\/li\u003e\n\u003cli\u003eAdvice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired\u003c\/li\u003e\n\u003cli\u003eTips for grocery shopping and how to read nutritional labels\u003c\/li\u003e\n\u003cli\u003eGuidance on stocking your pantry and knowing which foods to always have on hand\u003c\/li\u003e\n\u003cli\u003eUseful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Diana Licalzi MS, RD, CDCES","offers":[{"title":"Hardback","offer_id":45894350602452,"sku":"9781958803196","price":34.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/9208\/files\/BNCImageAPI_700ddeb9-556b-4be5-bd00-4302372b45cf.jpg?v=1732471077","url":"https:\/\/penguinshop.ca\/products\/9781958803196","provider":"Penguin Shop","version":"1.0","type":"link"}