{"product_id":"9781957891262","title":"Wellness Every Day","description":"\u003cb\u003eThe prompts in this journal create a 90-day journey to help you build habits that support your well-being, balance your needs, and grow into your best self.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eInspire wellness in your day, every day. This guided journal is a companion in centering balance, serenity, and deep satisfaction as a way of life.\u003cbr\u003e\r\n\u003cbr\u003e\r\nResearch shows it takes 90 days to transform a new habit into a lifestyle. So, you’ll find 90 days’ worth of daily journal prompts to help you create life-enhancing routines. Use the inspiring quotes, exercises, and monthly reflection pages to dig deeper and celebrate your personal growth. There’s even a tally sheet to mark off the days you complete to build momentum on your self-care journey. By that last page, you’ll have a sense of accomplishment and motivation to continue your new habit into your days to come.\u003cbr\u003e\r\n\u003cbr\u003e\r\nLife is full of new beginnings. Let today be the start of a journey into daily wellness.","brand":"COMPENDIUM","offers":[{"title":"Hardback Paper over boards","offer_id":48437775859924,"sku":"9781957891262","price":19.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/9208\/files\/BNCImageAPI_c6ddb52e-8a91-4a66-ba4d-58b8151bd972.jpg?v=1786128862","url":"https:\/\/penguinshop.ca\/products\/9781957891262","provider":"Penguin Shop","version":"1.0","type":"link"}