{"product_id":"9781836810490","title":"Autistically Me","description":"\u003cb\u003eAre you autistic, or think you might be? Are you ready to not only understand but \u003ci\u003eembrace\u003c\/i\u003e your unique mind? Discover Bradley Riches's tips for celebrating neurospicy life!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBradley spoke few words until age ten, when he found his voice at his theatre school. Fast-forward a decade, and he is not only a recognizable actor, but an inspirational spokesperson for autism advocacy and awareness.\u003cbr\u003e\u003cbr\u003eBradley is now on a mission to share his experiences and empower others like him to celebrate their neurodivergence and thrive! In this book you will discover:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHow to get a diagnosis and why it's important\u003c\/li\u003e\n\u003cli\u003eAutism in different genders and common co-existing conditions\u003c\/li\u003e\n\u003cli\u003eSelf-acceptance exercises, such as reframing negative self-talk\u003c\/li\u003e\n\u003cli\u003eExecutive functioning strategies for daily life\u003c\/li\u003e\n\u003cli\u003eTips on understanding social cues and creating healthy relationships\u003c\/li\u003e\n\u003cli\u003eGrounding techniques to manage sensory overload\u003c\/li\u003e\n\u003cli\u003eStrategies for flourishing in education and at work\u003c\/li\u003e\n\u003cli\u003eHow to build self-advocacy skills and set boundaries\u003c\/li\u003e\n\u003cli\u003eTips for dealing with poor mental health\u003c\/li\u003e\n\u003cli\u003eAnd how to tap into your creative passions and find your community.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith tips, exercises and everyday strategies, cutting-edge research from charity Autistica and case studies from others neurodivergent voices, this life-changing book will empower you to celebrate your unique mind!","brand":"Bradley Riches","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":48437961294036,"sku":"9781836810490","price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/9208\/files\/BNCImageAPI_51b3e507-3be6-45c6-b9d4-10e81afb5a37.jpg?v=1786135319","url":"https:\/\/penguinshop.ca\/products\/9781836810490","provider":"Penguin Shop","version":"1.0","type":"link"}