{"product_id":"9781645473275","title":"Rest Is Sacred","description":"\u003cb\u003eNautilus Book Awards Gold Winner\u003cbr\u003e\u003cbr\u003eConcise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this compelling follow-up to her popular book, \u003ci\u003ePause, Rest, Be,\u003c\/i\u003e Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all.\u003cbr\u003e\u003cbr\u003eRaheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories: \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eRest as a place of refuge from the storms of life\u003c\/li\u003e\n\u003cli\u003eRest as a place to remember who you are\u003c\/li\u003e\n\u003cli\u003eRest as a place of revelation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eRest Is Sacred\u003c\/i\u003e invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.","brand":"Octavia F. Raheem","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":45892728258772,"sku":"9781645473275","price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/9208\/files\/BNCImageAPI_a34a8e87-d106-41b1-aa8f-2a8b65ce1620.jpg?v=1732522124","url":"https:\/\/penguinshop.ca\/products\/9781645473275","provider":"Penguin Shop","version":"1.0","type":"link"}