{"product_id":"9781623174095","title":"Love and Rage","description":"\u003cb\u003eA \u003ci\u003eLOS ANGELES TIMES\u003c\/i\u003e BESTSELLER\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e\u003cb\u003eIn the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhite supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In \u003cb\u003e\u003ci\u003eLove and Rage\u003c\/i\u003e\u003c\/b\u003e, Lama Rod Owens, coauthor of \u003cb\u003e\u003ci\u003eRadical Dharma\u003c\/i\u003e\u003c\/b\u003e, shows how this unmetabolized anger--and the grief, hurt, and transhistorical trauma beneath it--needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eLove and Rage\u003c\/i\u003e\u003c\/b\u003e weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, \u003ci\u003etantra, pranayama,\u003c\/i\u003e ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger--and yet who refuse to relent. It is a necessary text for these times.","brand":"Lama Rod Owens","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":45893621776596,"sku":"9781623174095","price":28.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/9208\/files\/BNCImageAPI_6e0f4ab1-882e-499f-ab0e-58f8cb98da9c.jpg?v=1732454610","url":"https:\/\/penguinshop.ca\/products\/9781623174095","provider":"Penguin Shop","version":"1.0","type":"link"}