{"product_id":"9781101873502","title":"Meditations on Intention and Being","description":"\u003cb\u003eTake the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eGates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. \u003cbr\u003e\u003cbr\u003eOver the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.","brand":"Rolf Gates","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":48035679437012,"sku":"9781101873502","price":25.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/9208\/files\/BNCImageAPI_38c19028-dc84-4ff6-a1bc-569f773446f3.jpg?v=1780368291","url":"https:\/\/penguinshop.ca\/products\/9781101873502","provider":"Penguin Shop","version":"1.0","type":"link"}