{"product_id":"9780895297686","title":"Lick the Sugar Habit","description":"Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that’s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Nancy Appleton cured herself of chronic illnesses by changing her diet. In \u003ci\u003eLick the Sugar Habit\u003c\/i\u003e, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes.\u003cbr\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eAre you a sugarholic? Answer the questionnaire to find out\u003c\/li\u003e\n\u003cli\u003eTest yourself for food allergies caused by sugar\u003c\/li\u003e\n\u003cli\u003eEnd sugar-related calcium loss, heartburn, and indigestion—without drugs!\u003c\/li\u003e\n\u003cli\u003eFollow one of three detailed food plans to east yourself into a low-sugar life\u003c\/li\u003e\n\u003cli\u003eThrough a variety of simple techniques, learn how to banish sugar cravings\u003c\/li\u003e\n\u003cli\u003eSavor healthy, hearty dishes like Hot Asparagus Soup, Persian Lamb and Bean Stew, and Savory Pepper Pilaf. Choose from an entire chapter of easy-to-prepare recipes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nancy Appleton","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":48035679240404,"sku":"9780895297686","price":37.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/9208\/files\/BNCImageAPI_83e9a17d-6515-44f0-8eec-b4866d978965.jpg?v=1780368264","url":"https:\/\/penguinshop.ca\/products\/9780895297686","provider":"Penguin Shop","version":"1.0","type":"link"}