{"product_id":"9780593832332","title":"Naturally","description":"\u003cb\u003eUnlock the power of herbalism to transform your health and life\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhile modern medicine can only take us so far, herbalism—the science and art of plants as medicine—stands the test of time. In \u003ci\u003eNaturally\u003c\/i\u003e, clinical herbalist Rachelle Robinett offers a beginner-friendly guide to herbalism, revealing everyday remedies and rituals for health and happiness. \u003cbr\u003e\u003cbr\u003eHerbs allow you to take control of every aspect of your health in a way that’s natural, sustainable, and completely customizable. Better yet, you don’t need fancy equipment or an extensive pantry to start—just a desire to feel better, naturally.\u003cbr\u003e\u003cbr\u003eWeaving practical advice with deep explorations of herbalism’s potential to shift our relationship with the natural world, Robinett shares:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003escience-backed guidance on how to use herbs to address a range of aliments, like pain and inflammation, how to regulate the nervous system, how to boost memory and mental clarity; and more;\u003c\/li\u003e\n\u003cli\u003ehow to work with teas, tinctures, capsules, and other herbal blends, as well as the best format for taking each herb;\u003c\/li\u003e\n\u003cli\u003ethe tried-and-true diet and lifestyle considerations to pair with each herbal protocol;\u003c\/li\u003e\n\u003cli\u003esimple, easy-to-follow herbal recipes and formulas.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you’re battling stress and anxiety, chronic pain, digestion issues, poor sleep, low motivation, or even grief, \u003ci\u003eNaturally \u003c\/i\u003eshows herbs may be the solution you’ve been looking for.","brand":"Rachelle Robinett, RH (AHG)","offers":[{"title":"Hardback","offer_id":48675277439188,"sku":"9780593832332","price":42.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/9208\/files\/BNCImageAPI_09eb43a6-ab98-4bc7-af36-0bd0167c97ea.jpg?v=1789511346","url":"https:\/\/penguinshop.ca\/products\/9780593832332","provider":"Penguin Shop","version":"1.0","type":"link"}