{"product_id":"9780553574753","title":"Protein Power","description":"\u003cb\u003e\u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER • OVER 3.5 MILLION COPIES SOLD\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLose weight, lower cholesterol, and reverse the damages from heart disease, adult-onset diabetes, and more, using this invaluable high-protein\/low-carbohydrate medically proven diet program.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003eIf you’ve been living the low-fat, no-fat way and still haven’t lost weight, stop blaming yourself! Instead, turn to the breakthrough metabolic program that replaces lifelong dieting with lifelong health. Based on cutting-edge research, this revolutionary yet simple regimen calls for a new way of eating: a protein-rich, moderate-fat, low-carbohydrate diet that will help you feeling better and more energetic within a week and help correct blood sugar levels, high blood pressure, and elevated cholesterol within three weeks. \u003cbr\u003e\u003cbr\u003eNot your traditional diet plan, \u003ci\u003eProtein Power\u003c\/i\u003e teaches you: \u003cbr\u003e\u003cbr\u003e• that you can eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs \u003cbr\u003e• how to make the best selections at fine restaurants or fast-food chains\u003cbr\u003e• the best supplements for jump-starting your metabolism to burn fat\u003cbr\u003e• how to include wine in your diet for enjoyment and health\u003cbr\u003e• muscle-building strength-training exercises\u003cbr\u003e• tips for maintaining motivation\u003cbr\u003e• to rethink the current wisdom on fat intake (science has shown that fat does not make you fat!)\u003cbr\u003e• and more!\u003cbr\u003e\u003cbr\u003eWith nearly 100 easy-to-prepare, inexpensive, and mouthwatering recipes, along with complete meal plans suitable for family dining or formal entertaining, it’s never been easier to lose weight without sacrificing the foods you love.","brand":"Michael R. Eades","offers":[{"title":"Paperback \/ softback Mass market (rack) paperback","offer_id":46728838217940,"sku":"9780553574753","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/9208\/files\/BNCImageAPI_5d96b3fc-0e3e-4a11-8048-824450f6a339.jpg?v=1755271946","url":"https:\/\/penguinshop.ca\/products\/9780553574753","provider":"Penguin Shop","version":"1.0","type":"link"}