{"product_id":"9780143136040","title":"The Ballerina Mindset","description":"\u003cb\u003eLearn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas--and get a sneak peek at what her life is really like.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBallet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance. Not only do dancers rehearse for six to eight hours a day before performing at night, but they also must make it all look easy!\u003cbr\u003e\u003cbr\u003eAs a principal ballerina with New York City Ballet and a one-time Broadway star--not to mention a mother of three and an MBA student--Megan Fairchild is all too familiar with these challenges. In \u003ci\u003eThe Ballerina Mindset\u003c\/i\u003e, she shares all the wisdom she's learned from her nearly two-decade career, drawing upon her own experiences to show us how she learned to overcome challenges ranging from stage fright to negative feedback to a packed calendar to weight management--and how we can do the same. Inspiring, warm, and revelatory, \u003ci\u003eThe Ballerina Mindset \u003c\/i\u003eis the perfect how-to guide for dancers, athletes, artists, and anyone struggling to stay sane in a high-pressure environment.","brand":"Megan Fairchild","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":48035450093780,"sku":"9780143136040","price":37.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/9208\/files\/BNCImageAPI_ca7feb87-9dea-4cab-8b12-b5cce5f78ab3.jpg?v=1780350421","url":"https:\/\/penguinshop.ca\/products\/9780143136040","provider":"Penguin Shop","version":"1.0","type":"link"}